■ Recommended dose: Adults: Take 1 to 5 capsules per day.
Cordyceps has long been considered the best mushroom for athletes, even if your sport is springing out of bed and tackling the day. The power of Cordyceps stems from its ability to improve the body’s oxygen use, blood flow, and the adrenal glands’ production of a variety of hormones like adrenaline and cortisol.
All of this translates into the energy you need all day. And all night too—Cordyceps was traditionally used to address issues of libido and sexual performance. If you’re looking to kick-start your physical life, Cordyceps is the medicinal mushroom that’ll help you stay wyld and energized.
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